# Passwords, MFA & Account Security Best Practices
Strong authentication is one of the most important security controls you use every day.
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## Password Rules
- Use long, unique passwords
- Never reuse passwords across systems
- Never share passwords with anyone
- Avoid storing passwords in browsers without approval
Use **1Password** (company-approved) to manage credentials securely.
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## Multi-Factor Authentication (MFA)
MFA is required for:
- Google Workspace
- VPN
- Key SaaS tools
This usually includes:
- Password + phone prompt
- Authenticator app
- Hardware key (for some roles)
Do not approve MFA prompts you didn’t initiate.
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## Common Attack Scenarios
Watch out for:
- Unexpected MFA push requests
- Emails asking you to “verify” your account
- Password reset messages you didn’t request
These often indicate a compromised password attempt.
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## What To Do If Something Feels Wrong
If you:
- Get unexpected MFA prompts
- Think your password is compromised
- Accidentally shared credentials
Immediately:
1. Change your password
2. Contact **help@frontrowgroup.com**
Fast action limits damage.
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